Special Thanks

Thank you to Sophia Smith, Austin Reiner, Evan Johnson, Hana Bredstein, Elise Alderete, William Ivansco, Micallie Miller, Whitaker Swann, and Noah Chen for providing insight into the injuries they have conquered in the past :)

Works Cited

Charlton, Paula C., et al. "Exercise Interventions for the Prevention
        and Treatment of Groin Pain and Injury in Athletes: A Critical and
        Systematic Review." Sports Medicine, vol. 47, no. 10, 2017, pp. 2011.
        ProQuest,
        http://ezproxy.lib.utexas.edu/login?url=https://www.proquest.com/scholarly-journals/exercise-interventions-prevention-treatment-groin/docview/2165566507/se-2,
        doi:https://doi.org/10.1007/s40279-017-0742-y.

Gaitonde, David Y et al. “Patellofemoral Pain Syndrome.” American family
        physician vol. 99,2 (2019): 88-94.

Dixit, Sameer et al. “Management of patellofemoral pain syndrome.”
        American family physician vol. 75,2 (2007): 194-202.

McInnis, Kelly C, and Lindsay N Ramey. “High-Risk Stress Fractures: Diagnosis and Management.”
        PM & R : the journal of injury, function, and rehabilitation vol. 8,3 Suppl (2016):
        S113-24. doi:10.1016/j.pmrj.2015.09.019

Kahanov L, Eberman L, Games K, Wasik M. Diagnosis, treatment, and rehabilitation of stress
        fractures in the lower extremity in runners. Open Access J Sports Med. 2015;6:87-95
        https://doi.org/10.2147/OAJSM.S39512

Hickey, Jack T et al. “Hamstring Strain Injury Rehabilitation.” Journal of athletic training
        vol. 57,2 (2022): 125-135. doi:10.4085/1062-6050-0707.20

Gastrocnemius Calf Injury and Strain | Expert Explains Mechanism Of Injury and
     Rehab Plan." Youtube, uploaded by Clinical Physio, 10 May 2022,
     www.youtube.com/watch?v=j8VzvsEEi-A. Accessed 10 May 2023.

Silbernagel, Karin Grävare et al. “Current Clinical Concepts: Conservative
        Management of Achilles Tendinopathy.” Journal of athletic training vol. 55,5
        (2020): 438-447. doi:10.4085/1062-6050-356-19